Neko

Sæwulf

88 notes

doityourselfprojects:

One Minute Chocolate Cake
Nutritional Info:
Calories: 205 with oil (or 140 without)
Fat: 12g with oil (or 2g without)
Carbs: 30g
Fiber: 6.5g
Protein: 5.5g
You’ll need:
1 tablespoon plus 2 tsp cocoa powder
3 tablespoons spelt flour (or white, or even peanut flour)
1/8 tsp salt
2 tsp sugar (pr evaporated cane juice)
1/4 tsp baking powder
1 stevia packet (or 1 tablespoon more sugar)
2-3 tsp coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. But I can’t personally vouch for the results if you make that substitution.)
3 tablespoons milk of choice (I used almond milk)
1/2 tsp pure vanilla extract
Directions:
Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

doityourselfprojects:

One Minute Chocolate Cake

Nutritional Info:

  • Calories: 205 with oil (or 140 without)
  • Fat: 12g with oil (or 2g without)
  • Carbs: 30g
  • Fiber: 6.5g
  • Protein: 5.5g

You’ll need:

  • 1 tablespoon plus 2 tsp cocoa powder
  • 3 tablespoons spelt flour (or white, or even peanut flour)
  • 1/8 tsp salt
  • 2 tsp sugar (pr evaporated cane juice)
  • 1/4 tsp baking powder
  • 1 stevia packet (or 1 tablespoon more sugar)
  • 2-3 tsp coconut oil or vegetable oil (Edit: many commenters have said it still tastes good if you sub applesauce or mashed banana. But I can’t personally vouch for the results if you make that substitution.)
  • 3 tablespoons milk of choice (I used almond milk)
  • 1/2 tsp pure vanilla extract

Directions:

Combine dry ingredients and mix very, very well. Add liquid, stir, then transfer to a little dish, ramekin, or even a coffee mug. Microwave 30-40 seconds. If you don’t want to eat it straight out of the dish, be sure to spray your dish first (and then wait for it to cool before trying to remove it).

  1. pamibody reblogged this from asweirdasitgets
  2. iammyowncaptain reblogged this from saewulf
  3. gunhilde-reblogs-things reblogged this from saewulf and added:
    Reblogging for future reference.
  4. saewulf reblogged this from doityourselfprojects
  5. sashaissasha reblogged this from supersizemysexysex
  6. cakesofchocolate reblogged this from doityourselfprojects
  7. iguessimmaterialistic reblogged this from doityourselfprojects
  8. patrick-dempsey reblogged this from doityourselfprojects and added:
    I think I’m going to try this right now omg
  9. tenayapapaya reblogged this from fuckyeahcocoamoo
  10. fuckyeahcocoamoo reblogged this from 64-bitmemory and added:
    Tastes great when topped with Hagelslag!
  11. 64-bitmemory reblogged this from ohmysol
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